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Loaded Newsletter Challenge 2 (challenge 6)

admin — Sat, 07 Feb 2009 21:36:17 +0000

No-Comply Grab

The no-comply has also been called the Step-Hop and the No-Handed Boneless. OK — here’s the deal guys. If you put your foot on the ground, the trick is a footplant. Within the footplant category, there are various moves. Planting your front foot makes it a boneless one, either frontside or backside. Grabbing like we do in this move is actually called a Bean Plant. I normally only refer to it as a bean plant if I do it on a wall — seems like a no-comply grab on flat ground. Most people do bonelesses grabbing early. But by using the no-comply method on a wall, you can easily pop it up for a bean plant.

Duration : 0:5:54

SEO Competition The Old Way

admin — Wed, 10 Dec 2008 06:24:21 +0000

http://www.thirtydaychallenge.com/tdc/day03/ How to conduct an SEO competition analysis using the SEO for Firefox plugin in Flock: http://www.thirtydaychallenge.com/tdc/day03/

Duration : 0:9:32

SEO Competition Using Market Samurai

admin — Wed, 26 Nov 2008 02:14:17 +0000

http://www.thirtydaychallenge.com/tdc/day03/ How to conduct an SEO competition analysis using the Market Samurai research tool: http://www.thirtydaychallenge.com/tdc/day03/

Duration : 0:31:6